So why, exactly, do I need therapy?

“There are two types of people: those who need therapy and those who can benefit from it.”

Topping out at six foot five, the old man stared down at me from his tall chair with the gravity of a king from some ancient world. In 1989, at the age of fifteen, I became the patient of Seymour Radin MCFF, a Jungian analyst from Petaluma, California. As a man who had come of age during the Great Depression, Seymour had more than a few good stories, as well as good ideas, to pass down to me. Over two decades later, I still went to see him once a week.

“Can you expand on that, please?” I asked, knowing full well that he would not.

Throughout my adult years, I have spent an inordinate amount of time breaking the encryption of Seymour’s aphorisms. Only two types, really? If so, which type am I? The more I deconstructed the old man’s sentiments, the more I believe really no one should go: A person who needs therapy but clearly isn’t benefitting from it, has no business remaining in treatment. Furthermore, those who benefit but don’t actually need it have little cause to even bother going in the first place. Sadly, when further pressed, Seymour did little else but wait stoically with ancient, folded hands as I talked my way (stammered, really) through my own exasperated thoughts. Nevertheless, from this confounding chunk of so-called wisdom I now extrapolate the following:

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Kidnapped by Cupid, How Romantic Love Takes Over Our Lives

The last thing you actually heard was a scratchy, excited message in your voice mail about a great first date, followed a few days later by a text in all caps and smothered in exclamation points.  After a week, there were only rumors of a third and forth date. And then, silence.

You called. You texted. You accessed social networks. But to no avail.

Your friend has fallen victim to romantic love, swept up by that proverbial white horse into an even more proverbial sunset. You want answers, no doubt, and demand to know why your friend will not be returned. You would also like to know what it is, exactly, about romantic love that would possesses anyone to abandon their closest companions and focus so blindly, so hopelessly and so completely onto one person.

Well, let’s get into it.

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How to Throw Down: The Benefits of a Happy Fighting Marriage

“May you have a happy fighting marriage.”  The old man grinned and drummed his fingers against the armrest. I stared with a mixture of rage and confusion at this therapist who had just doomed me to a life of conflict. And just because he is ninety-four years old and can still ride a horse doesn’t mean he has all the answers. Ok, perhaps a great majority of answers but not all of them. Still, here are a few of his points, as filtered through my comparatively youthful vernacular:

Fighting draws battle lines. Every relationship needs healthy boundaries. “No dear, it is not ok to have dinner with your ex-girlfriend.” There are nice ways to communicate this, but if the message isn’t getting through to your partner, turning up the volume is not a crime.  That fifth  put-down in front of your mother after you asked him nicely to stop? Really? Let him have it.

Fighting helps work out the knots. Let’s say the two of you get into a huge blow out over money, or sex, or children (or all three, god help you) and finally, at 2AM, resolve the problem. The two of you can now sleep a little better knowing that this issue, at least for now, has been put to bed. With one less difference to mitigate, greater closeness and intimacy is achieved.

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